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Saying goodbye: How do I keep in touch with my foster child once they leave my care?

The ways to keep in touch with your foster child start with preparation. You will have to emotionally prepare your foster child, as well as yourself, for letting them go on their new adventure. It’s wise to discuss their contact wishes beforehand so you know what they’re comfortable with.

After you have discussed the ways to keep in touch, there are still some steps you should take:

  • Start with small, thoughtful gestures like cards and short texts.
  • Find a sentimental way to connect like shared movie nights or online game nights.
  • Contact them to celebrate milestones like birthdays or anniversaries.
  • Offer a hand of support without putting them under pressure to take it.
  • Respect their boundaries.
  • Communicate clearly and effectively.
  • Seek guidance from a social worker or therapist if you are uncertain if you can contact under certain situations.
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